A Woman's Guide to Pelvic Health & Intimacy after Pelvic Cancer


9 Lessons

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Welcome

Welcome Letter

Module 1 ~Introduction to Pelvic Anatomy

Pelvic Anatomy

Understanding Pelvic Anatomy

Module 2 ~ Intro to Self Treatment

Lubrications & Moisturizers ~Read First

Understand the differences between lubrications & moisturizers.

Self Massage- Begin Here

Module 3~ Intro to Dilators

How To Use A Dilator

Vaginal hormone cream & moisturizers.

Moisturizers & Lubricants

Module 4~ Progressing to Sex (penetrative intercourse)

Outercourse

Sex After Completing Radiation

Sensate Focus